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“Knowledge without practice and experience is empty words”

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  • The illustrations are how Ma Yoga Sakti meditated on the chakras and commissioned an artist to paint them. They are for meditation to arouse the kundalini power and psychic faculties. They also may be used as decorative pieces for a shrine or yoga hall. In the eBook format this book may be best used on a tablet that can display the pictures in color. Meditate on the psychic lotuses pictures, one by one.   NOTE: You will get a .pdf file version of the book. If you wish for a version for Kindle, click here to purchase at Amazon.
  • Breathing is of great importance. It is from the bow-string of breath that the arrow of the mind is released in order to penetrate the soul. Prana or vital energy is not only the guardian of the physical body but also serves as a vehicle for reaching the higher spiritual planes. There are many esoteric uses for this vital energy that flows with every act of breathing Swara is considered a manifestation of the soul. It’s worth has been stressed in various texts. Some texts state that the entire Vedas and shastras (scriptures) constitute swara. What does this mean? Through swara prana, shakti circulates in the human body. It is by this prana shakti that one gains all knowledge and performs all actions. Without prana or vital energy, this body is without life. It is what keeps this body conscious, active, and capable of assimilating knowledge. Prana or vital energy is not only the guardian of the physical body but also serves as a vehicle for reaching the higher spiritual planes. There are many esoteric uses for this vital energy that flows with every act of breathing.   NOTE: You will get a .pdf file version of the book. If you wish for a version for Kindle, click here to purchase at Amazon.
  • Meditation is the key to unfolding the inner Self. It reduces stress, thereby promoting physical, emotional and mental health. Meditation increases concentration, in addition, meditation heightens awareness and  higher levels of consciousness. Techniques of Meditation, describes the steps through which a student can experience ultimate truth and the benefits of meditation. Techniques of Meditation is a practical, no-nonsense four-part guide to several meditation and concentration techniques. The first part presents eighteen differing techniques in sufficient depth for anyone to practice. The techniques presented vary widely and there should be something which appeals to the tastes and mental make-up of anyone. The second part details a comprehensive, in-depth course in ajapa japa –“The Golden Path to Meditation and the Supreme State.” Presenting techniques and insights formally only revealed by preceptors to initiated disciples, ajapa japa is presented as a detailed roadmap to higher meditation and samadhi. The third part explains in depth the essence of the soul or the "Ultimate Reality." Comprehension of the essence of existence equips the mind to understand the unfoldment of the inner Self. Whether you have never meditated before or have been practicing meditation for years, Techniques of Meditation provides the guidelines and hints to set your practices on the track to the inner Self. Meditation is the key to unfolding the inner Self. It reduces stress, thereby promoting physical, emotional and mental health. Meditation increases concentration, in addition, meditation heightens awareness and  higher levels of consciousness. Techniques of Meditation, describes the steps through which a student can experience ultimate truth and the benefits of meditation. Techniques of Meditation is a practical, no-nonsense four-part guide to several meditation and concentration techniques. The first part presents eighteen differing techniques in sufficient depth for anyone to practice. The techniques presented vary widely and there should be something which appeals to the tastes and mental make-up of anyone. The second part details a comprehensive, in-depth course in ajapa japa –“The Golden Path to Meditation and the Supreme State.” Presenting techniques and insights formally only revealed by preceptors to initiated disciples, ajapa japa is presented as a detailed roadmap to higher meditation and samadhi. The third part explains in depth the essence of the soul or the "Ultimate Reality." Comprehension of the essence of existence equips the mind to understand the unfoldment of the inner Self. Whether you have never meditated before or have been practicing meditation for years, Techniques of Meditation provides the guidelines and hints to set your practices on the track to the inner Self.   NOTE: You will get a .pdf file version of the book. If you wish for a version for Kindle, click here to purchase at Amazon.